Albert Einstein is quoted as saying ‘Insanity is doing the same thing over and over again and expecting different results.’
How often have you wanted to change something about yourself? … They way you do your work, the way you speak with people, your habits? Unless you follow this simple formula (originally defined by Gleicher in the late 60s), you will keep on doing the same things and getting the same results.
‘D x V + F > R‘ Unless your Dissatisfaction, with where you are now; times your Vision, of what can be; plus, taking those First steps to make changes; are greater than your Resistance to change; expect to stay stuck in your rut.
Changing a habit can take 21 times in a row of doing things the new way; it only takes 3 times to form a bad habit.
What change will you decide to make today?
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